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B-12 vitamin

B-12 for Health

You’ve probably heard that vitamin B-12 is good for cardiovascular health. The way that works is this…
 
Homocysteine is a protein that naturally forms as a byproduct of your body’s processes. When it builds up, it can corrode and inflam

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Boost Brain Health

BRAIN-POWER FOOD #1: Almond Butter

Swapping peanut butter for almond butter might better your chances of beating age-related memory loss. Almonds (like many nuts and seeds) contain high concentrations of vitamin E, which has been shown to help reduce

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Diabetes Diet and Food Tips

Diabetes Diet and Food Tips

Eating to Prevent, Control and Reverse Diabetes

Improving Emotional HealthDiabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Some can even be reversed. Taking steps to prevent and control diabetes doesn’t mean l

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heartburn

The best remedies for heartburn

You don’t need to be a doctor to know how to relieve the temporary discomfort of heartburn.

Occasional heartburn is manageable and preventable, but persistent attacks offer clues that something else is going on.

There

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Cannabis and Cancer

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“Cannabis cures cancer” is a sort of internet talking point that gets passed around quite often, but not many people realize the extent of this claim. Here are just a FEW specific example that provide support to the claim that cannabis can cure can

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