
Gazpacho for Gopal!
You may have cooked and eaten this extremely delicious, nutritious and refreshing soup already, or may not.
This is one of my favorite dishes for several reasons.
1. It is completely raw food
2. It is completely vegetarian, stuffed with proteins, vitamins and minerals
3. It is very easy to cook
4. It looks so beautiful and colorful!
Gazpacho is a Spanish word, but the idea of the dish originates from the ancient world. Arabs, Romans and nations in the Mediterranean area made this soup thousands years ago.
So, pour one to one and a haf a liter of natural tomato juice in a large bowl, chop and add
1 cucumber
3 tomatoes
2 bell peppers (capsicum)
1 medium onion
small bunch of green onions
a few cloves of garlic
some coriander or parsley
one tablespoonful of ground black pepper
1-2 teaspoonful of salt
2 tablespoonful of vinegar
4 - 6 tablespoonful of lemon juice
Mix all the ingredients together and leave your soup to ripen in the fridge for a few hours. The longer it